Once you learn how to use the law of attraction, you can use it for everything you want, including money and financial goals as well as health goals. You can use tools to help you achieve your health goals, such as losing weight, improving your health, or overcoming a health issue.

First: Determine your health goals

It is important to be specific when using the law of attraction to improve your health. Don’t say things like “I want to lose weight” or “I want to be healthy”. Most people make this mistake when trying to attract better things into their lives.

Instead of saying “I want to lose weight”, say “I will run every day for 30 minutes for 30 days”. Setting a measurable goal and being specific about your desires will make it easier for you to achieve the desired result. Additionally, try to come up with rewards for yourself. In order to achieve the next goal, you need to stay motivated.

Now, it’s time to be realistic. Exaggerating your goals will not only frustrate you, but will also discourage you.

Make a Vision Board

Vision boards have proven to be very effective tools. Generally, vision boards remind you of your goals and keep you motivated to achieve them. You can create a vision board by putting pictures of what you want to achieve on it. Cut out pictures that represent your goals from old magazines. If you want a better looking body, cut one picture of your favorite celebrity with the body type you want. If you want a new home, cut a picture of one you like and put it on your vision board.

Put your completed board where you will see it often once you have completed it.

Second: Affirmations and your mind

Making affirmations while visualizing what you want is the second step to achieving your health goals.

For a successful law of attraction practice, using your mind is essential. When you meditate every day, you will generate energy that will attract the changes you need to achieve your health goals. Having images will improve every aspect of your health.

Take a few minutes to meditate in a quiet place. Calm your mind by taking a few deep breaths. Imagine yourself watching a movie once you are calm.

As soon as the movie starts, you realize you are the main character and you see yourself how you want. Imagine everything in detail, with colors, sounds, and smells. Imagine a door opening and allowing you to enter the movie.

Your movie’s details

If you want to eliminate high calorie foods or junk foods from your diet, imagine yourself in a situation where you have cravings for those foods. Take a moment to imagine all the flavors, odors, colors, and other characteristics associated with those foods. Consider trashing those foods and eating a healthy salad or fruit instead once you have the craving. Imagine the colors, smell, and taste of that delicious salad again.

Imagine eating those foods happy.

When you eat healthy foods, you are supporting your muscles and keeping your body healthy.

Alternatively, if you want to lose weight and become fit, you can imagine yourself in the gym. Imagine having the body you want, strong, fit, and able to do all the exercises with ease. As you transform your body into the one you would like to have, you can also imagine the workouts, the sweat, the breathing, and the muscles working hard.

You are the main character in the movie.

You can now see yourself in the mirror. With the ideal weight, you look beautiful. Make the following affirmations about your new self:

1. I LOVE myself
2. My ideal body is here, and I’m working towards it
3. No matter how painful it is, I always work hard
4. Mentally and spiritually, I am in good health
5. It is within my power to succeed and I have everything I need
6. My life is changing in a positive way
7. Every day, I’m getting closer to my goal
8. Day by day, I am getting closer to seeing my body
9. The desire to eat bad foods is fading away for me
10. My new body makes me happy and confident

Lastly

It is important to remember that the law of attraction responds to your thoughts. Think about your good health and positive thoughts instead of illnesses or unhealthy lifestyles.